7 Things to Achieve This Upcoming Week

lemon water

Lemon water

Start each morning with a glass of warm water and a slice of lemon. It will wake you up, hydrate, and detox your body.


Get organised

Check your calendar at the beginning of the week to see what it will bring and be prepare.


Sunset walk

After a busy working day put your walking shoes on and enjoy the view and fresh air. A great way to make you happy and boost your energy levels.


Try a new workout

Give a twist to your normal workout or try a new class. Make it interesting and lively to keep motivated.

dinner recipe

Try a new dinner recipe

If you are like me, you pretty much have a list of meals you cook regularly but with so many yummy foods out there, why not making something completely new. Like this

write an email

Get in contact

Not just Facebook-like your friends news, but get in contact with relatives or friends by writing them an email.



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